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Thank you!

"And did you get what

you wanted from this life, even so?

I did.

And what did you want?

To call myself beloved, to feel myself

beloved on the earth."

~ Late Fragment by Raymond Carver

Are you ready to explore and embrace the beauty of who you are, and all that you encompass? Welcome to SoulCollage!


You may be asking yourself, "What is SoulCollage?" That's a good question, and one I find difficult to answer with one explanation. It's like trying to describe the first time I started working with clay. I could write a description of what happened moment by moment. But that would in no way encompass the whole of the experience I had. There are parts of the experience that were indescribable. Words wouldn't do. But images could capture the essence of it. 


SoulCollage is like that. 

SoulCollage is an intuitive collage process for self-discovery. It is part creative enjoyment and part spiritual practice. Each person creates a set of their own soul cards (much like creating a personal tarot card set without the structure) in a process developed therapist Seena Frost. This intuitive and imaginative process is a powerful way to explore your many inner voices. You will begin creating your own unique deck of 5" x 8" cards using magazine images, scissors and glue. Once you begin making cards you'll begin to treasure each one, because each is a reflection of your multi-faceted self! No previous artistic experience required.


Sample Cards:


The Expectant




SoulCollage Introductory Workshops


In these four-hour workshops you will be introduced to this nourishing art process. Come explore this inviting way to connect with your creativity and open up to your intuitive wisdom. Learn to combine images found in magazines together onto cards, and begin to discover how they reflect various aspects of your life. Then get a taste of how you can consult your cards (like a person Tarot) to help answer life’s questions. Workshops are limited to 6 participants. Open to those who are new to SoulCollage, or those looking for a SoulCollage refresher!

SoulCollage In-Depth Workshops


In this six-part series we will explore the four SoulCollage suits and transpersonal cards in depth. The series closes with ideas and instructions for readings and rituals using your SoulCollage cards.
For many, this is when the process of SoulCollage begins to take shape as you continue to create your own SoulCollage deck. Connect to your creativity and intuition to make cards, then gather in a circle to share your creations and discoveries. Open to experienced SoulCollagers. All materials provided. Limited to 6 participants.  


SoulCollage Workshops are offered in a teaching environment.
They are not individual or group counseling, but rather a coming together of individuals, each on their own spiritual exploration journey. If you would like to experience SoulCollage therapeutically, that is something we can do in an
individual counseling session


When I became a Facilitator...

was very blessed to learn the art of facilitating through a training in Santa Cruz with Seena Frost, the creator of SoulCollage, in 2006. Below is an photo of the closing ceremony. Seena is pictured here standing amongst the cards created during the training.





Teresa Barrett, MA, LPC, ATR is a SoulCollage Certified Facilitator

SoulCollage cards are used only for the cardmaker’s own inner exploration, and never sold, traded, or bartered. As creators of SoulCollage cards, we are grateful to those artists and photographers who make this deep awakening process possible, and are respectful of their rights. 

Meet Teresa.
Therapist and fellow journeyer.

Counseling for Women
Compassionate and empowering psychotherapy.

New to Counseling?
Find out what's next and answers
to other common questions.